Nutrient-packed Vegan Ice Cream


I have blogged about homemade vegan ice cream before. This recipe quite literally came about because I had yet to have my Shakeology for the day and was feeling like some ice cream and decided to combine the two.
Four ingredients and a blender is all it takes.

One whole frozen banana, sliced
1/2 cup frozen strawberries, halved
One scoop vegan tropical strawberry Shakeology mix
1/3 cup non-dairy milk


I buy my fruit fresh and cut them up and put them in a ziplock bag and put them in ny freezer. One serving of ice cream per bag. I beat the bag a little to separate the fruit as it freezes together, add the milk, Shakeology mix and blend away. It’s that simple to make a yummy, nutrient-packed dessert.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: